Tuesday, June 10, 2008

workout #4- week1

so.. after procrastinating for over 2 hours, i finally went out for my run... not sure why it was so hard for me to get going today... but sure happy i did it!

on a side note... looks like i slightly modified the c25k plan... oops... i've been doing the intervals 10 times each, as oppposed to for a total of 20 min... mah well... maybe that'll be better in the end! :D

oh! during my 2 hours of procrastination... i found something that looks pretty neat... (ya i said neat) the nike+ sportband...? sounds like an interesting system... i know there's one that hooks into your ipod, but unlike 97.89% of the population, i don't have an ipod... so this seems fairly ideal.... thoughts?

2 comments:

*lisa* said...

Yeah the sports band looks pretty cool. I have the ipod version and it's nice to have a rough idea of your progress and it's very easy to track everything online. It's really important to calibrate, though, if you want anything resembling accurate results and I'm not sure how you do that with the sportsband ... But for the price it can't be beat.

Derek said...

Looks like a good product, I use the Garmin 305 and love it. Way to go on the run and keep it up.